Creamy Miso Butternut Squash Butter Beans
These Creamy Miso Butternut Squash Butter Beans are the perfect vegan meal.
Prep Time 10 minutes mins
Cook Time 18 minutes mins
Course dinner
Cuisine american asian fusion
Servings 3
Calories 568 kcal
- 3 leeks - finely chopped
- 4 cloves garlic - minced
- 1 small butternut squash - cubed
- 3 cups vegetable broth add more if you want a thinner sauce but I wanted mine thick
- juice from 1 lime
- 2 tablespoons miso paste
- ½ cup cashews sub sunflower seeds if allergic
- ½ teaspoon paprika
- 1 tablespoon nutritional yeast
- ¼-1/2 teaspoon salt
- black pepper to taste
- 1 bunch kale - ribbed and finely chopped
- 3 cups butter beans about 2 cans worth
Heat oil in a deep skillet or pot over medium heat.
Add leeks and cook for 5 minutes. Add garlic and cook for 5 more minutes.
Add all remaining ingredients to the pot except for the beans and kale. Simmer for 10-15 minutes or until squash is cooked through.
Add squash mixture to a blender and blend until smooth.
Add beans to the skillet, pour sauce over beans. Add in kale and stir until wilted.
Divide out and serve with crusty bread or your favorite sides and toppings.
Calories: 568kcalCarbohydrates: 98gProtein: 27gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 1615mgPotassium: 2385mgFiber: 24gSugar: 19gVitamin A: 33063IUVitamin C: 105mgCalcium: 337mgIron: 11mg
Keyword butterbeans, butternut squash beans