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cottage cheese brownie batter (high protein)

Cottage Cheese Brownie Batter (high protein)

Kristi
This Cottage Cheese Brownie Batter (high protein) is a delicious way to enjoy cottage cheese.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 8 minutes
Course Dessert
Cuisine American
Servings 8
Calories 199 kcal

Ingredients
  

  • 1 16 oz container cottage cheese
  • ⅓ cup + 1 tablespoon maple syrup adjust to your sweetness preference
  • 1 teaspoon vanilla extract
  • 1 cup oat flour
  • ½ cup cacao

Instructions
 

  • Add cottage cheese, maple syrup and vanilla extract to a blender. Blend until smooth.
  • Add cottage cheese mixture to a bowl and mix with oat flour and cacao. If the mixture is too thin add more flour and if it is too thick add more maple syrup or a splash of water.
  • Serve dip with your favorite cookies or fruit.

Notes

This makes a lot of brownie batter, about 8 servings

Nutrition

Calories: 199kcalCarbohydrates: 22gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 194mgPotassium: 149mgFiber: 2gSugar: 10gVitamin A: 84IUCalcium: 73mgIron: 1mg
Keyword Cottage Cheese Brownie Batter (high protein)
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