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Cinnamon Maple Cardamom Roasted Delicata Squash

Cinnamon Maple Cardamom Roasted Delicata Squash

This Cinnamon Maple Cardamom Roasted Delicata Squash is a delicious way to eat squash
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Prep Time 5 minutes
Cook Time 30 minutes
Course Side Dish
Cuisine American
Servings 3
Calories 84 kcal

Ingredients
  

  • 1 delicata squash - sliced
  • ½ tablespoon avocado or olive oil
  • ½ tablespoon maple syrup
  • ¾ teaspoon cinnamon
  • ¼ teaspoon cardamom optional but I love the flavor this adds
  • pinch sea salt
  • pinch black pepper
  • ¼ teaspoon garlic powder

Instructions
 

  • Preheat oven to 400 degrees.
  • Add squash to a bowl and toss with all other ingredients.
  • Add squash to a sheet pan and roast for 20-30 minutes. Ovens vary but you want your squash to be slightly browned and softened.
  • Serve.

Notes

This makes 3 servings of squash.

Nutrition

Calories: 84kcalCarbohydrates: 16gProtein: 2gFat: 3gSaturated Fat: 0.3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gSodium: 7mgPotassium: 543mgFiber: 3gSugar: 5gVitamin A: 2066IUVitamin C: 19mgCalcium: 52mgIron: 1mg
Keyword Cinnamon Maple Roasted Delicata Squash
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