Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Chocolate Apple Pie Protein Smoothie With Dates and Cauliflower
This Chocolate Apple Pie Protein Smoothie With Dates and Cauliflower is a delicious healthy smoothie recipe.
Print Recipe
Pin Recipe
Course
Breakfast
Cuisine
American, vegan
Servings
2
Calories
439
kcal
Ingredients
1x
2x
3x
2
small apples
1
ripe banana
frozen is best
2
cups
frozen cauliflower florets
I freeze mine from fresh
¼
avocado
1
pitted medjool date
can omit but adds a nice flavor
1
teaspoon
cinnamon
1
tablespoon
cacao
1
tablespoon
chia seeds
1
tablespoon
almond butter
2
servings protein powder
I like vanilla Sprout Living, use code avocadoskillet for 20% off
1-2
cups
water
adjust to your thickness preference
Instructions
Add all ingredients to a blender and blend until smooth. Store extra smoothie in your fridge in a sealed jar for up to 24 hours
Notes
This makes 2 servings of smoothie
Nutrition
Calories:
439
kcal
Carbohydrates:
60
g
Protein:
30
g
Fat:
14
g
Saturated Fat:
3
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
5
g
Trans Fat:
0.01
g
Cholesterol:
62
mg
Sodium:
119
mg
Potassium:
1061
mg
Fiber:
14
g
Sugar:
32
g
Vitamin A:
179
IU
Vitamin C:
64
mg
Calcium:
273
mg
Iron:
2
mg
Keyword
chocolate apple pie smoothie
Tried this recipe?
Let us know
how it was!