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Chipotle Maple Carrots
These Chipotle Maple carrots are the perfect vegan side dish.
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
4
minutes
mins
Course
Side Dish
Cuisine
American
Calories
234
kcal
Ingredients
1
tablespoon
oil
½
teaspoon
chipotle powder
½
teaspoon
garlic powder
½
teaspoon
salt
adjust to your salt level preference
black pepper to taste
3
large carrots - roughly chopped
½
tablespoon
maple syrup
Instructions
Preheat oven to 425 degrees.
Toss carrots with all ingredients. Add to a sheet pan lined with parchment paper. Bake for 20-30 minutes. Serve with your favorite protein.
Notes
This makes 2-3 servings of carrots.
Nutrition
Calories:
234
kcal
Carbohydrates:
26
g
Protein:
2
g
Fat:
15
g
Saturated Fat:
1
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
9
g
Trans Fat:
0.1
g
Sodium:
1307
mg
Potassium:
646
mg
Fiber:
6
g
Sugar:
15
g
Vitamin A:
30868
IU
Vitamin C:
11
mg
Calcium:
76
mg
Iron:
1
mg
Keyword
chipotle maple carrots
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