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vegan chickpea ratatouille without eggplant

Chickpea Ratatouille Without Eggplant

This Chickpea Ratatouille Without Eggplant is a delicious vegan ratatouille recipe.
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Prep Time 5 minutes
Cook Time 15 minutes
Course dinner
Cuisine french american fusion
Servings 2
Calories 339 kcal

Ingredients
  

  • ½ onion - finely chopped
  • 3 cloves garlic - minced
  • 1 zucchini - diced
  • 1 red bell pepper - diced
  • 1 cup basil - finely chopped
  • 1 teaspoon salt
  • pinch red pepper flakes
  • 1 teaspoon oregano or thyme
  • pepper to taste
  • 1 tablespoon nutritional yeast
  • 1 15 ounce can crushed tomatoes or 2 cups tomato pasta sauce
  • 1 can chickpeas - drained

Instructions
 

  • Heat oil in a pan over medium heat. Add onion and cook for 5 minutes.
  • Add garlic, zucchini and pepper to the pan. Cook for 5 more minutes. Add all remaining ingredients. Cover and simmer for 15-20 minutes, stirring every 5 or so minutes, until everything is cooked through.
  • Serve ratatouille with toasted sourdough or your favorite grain.

Notes

This makes 2-3 servings

Nutrition

Calories: 339kcalCarbohydrates: 60gProtein: 19gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 2104mgPotassium: 1541mgFiber: 18gSugar: 16gVitamin A: 3214IUVitamin C: 120mgCalcium: 213mgIron: 7mg
Keyword Chickpea Ratatouille Without Eggplant
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