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Blackberry Avocado Banana Smoothie with Cauliflower (vegan)
This Blackberry Avocado Banana Smoothie with Cauliflower (vegan) is a delicious healthy smoothie recipe.
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Prep Time
3
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
538
kcal
Ingredients
1x
2x
3x
2
cups
frozen or fresh blackberries
1
ripe spotty frozen or fresh banana
2
heaping cups frozen cauliflower florets or rich
2
servings vanilla protein powder
1
heaping tablespoon cacao
1
tablespoon
chia seeds
1
tablespoon
almond butter
½
avocado
1 ½-2
cups
water
adjust to the consistency you like
Instructions
Add all ingredients to a blender and blend until smooth. Store the leftovers in a sealed jar in the fridge overnight.
Notes
This makes 2 servings of smoothie
Nutrition
Calories:
538
kcal
Carbohydrates:
67
g
Protein:
42
g
Fat:
18
g
Saturated Fat:
3
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
8
g
Trans Fat:
0.01
g
Cholesterol:
50
mg
Sodium:
234
mg
Potassium:
2589
mg
Fiber:
27
g
Sugar:
28
g
Vitamin A:
503
IU
Vitamin C:
318
mg
Calcium:
347
mg
Iron:
7
mg
Keyword
Blackberry Avocado Banana Smoothie with Cauliflower, blackberry avocado smoothie
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