Baked Honey Garlic Salmon Bites with Sweet Potato and Brussels Sprouts
These Baked Honey Garlic Salmon Bites with Sweet Potato and Brussels Sprouts are a delicious way to enjoy salmon. It is easy to make and made on one sheet pan.
Equipment
Ingredients
Sauce
- 2 tablespoons honey
- 2 teaspoons soy sauce
- 2 cloves garlic - minced or grated
- juice from ½ lemon (about 1 tablespoon) 1 tablespoon apple cider vinegar works as a substitute
- ½ teaspoon onion powder
- pinch salt
- 1 teaspoon smoked paprika
- 2 teaspoons olive oil
- pinch black pepper
Salmon
- 2 filets wild caught salmon - cubed filets should be individually sized
vegetables
- 1 tiny sweet potato about 2 cups worth
- ~12 heads brussels sprouts - halved
- 1 tablespoons oil divided
- 1 teaspoon salt divided
- 1 teaspoon garlic powder divided
- pinch black pepper
optional other ingredients
- cooked grain of choice
- fresh chopped parsley for topping
- sesame seeds for topping
Instructions
- Preheat oven to 425 degrees.
- Mix together honey garlic sauce. Add salmon bites to a bowl and pour sauce over them. Toss to combine and marinate for at least 15 minutes.
- Add sweet potato and brussels to sheet pan and toss in oil, salt, pepper and garlic powder.
- Roast veggies for 25 minutes.
- Add salmon to the same sheet pan and roast for another 5-8 minutes, until cooked through.
- Remove skin from salmon. Divide out salmon and veggies and serve with optional cooked grain of choice and toppings of choice.
Notes
If you don't want to buy both brussels and sweet potato you can use more of one or the other. I just love the flavor combination of both of them together.
Nutrition
Calories: 472kcalCarbohydrates: 19gProtein: 35gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 15gTrans Fat: 0.04gCholesterol: 94mgSodium: 1577mgPotassium: 899mgFiber: 1gSugar: 18gVitamin A: 703IUVitamin C: 1mgCalcium: 30mgIron: 2mg
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