Air Fryer Maple Pear Cottage Cheese Toast

Air Fryer Maple Pear Cottage Cheese Toast

This Air Fryer Maple Pear Toast is a delicious healthy breakfast or snack.

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Prep Time 5

Cook Time 6

Course Breakfast

Cuisine American

Servings

Calories 274 kcal

Equipment

1 air fryer

Ingredients

1 slice hearty bread I recommend sourdough
2-3 tablespoons Cottage cheese
1 Thinly sliced ripe pear
⅛ teaspoon Cinnamon or pumpkin spice
1 teaspoon Maple syrup

optional toppings

mint
bee pollen

Instructions

Spread cottage cheese evenly over your slice of bread.
Layer the thin pear slices on top.
Sprinkle with cinnamon.
Drizzle with maple syrup.
Air fry at 400°F for about 7 minutes, until warm and lightly toasted.
Finish with mint and bee pollen if desired.

Notes

Nutritional information is for the entire recipe bread included.

Nutrition

Calories: 274kcalCarbohydrates: 53gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 481mgPotassium: 226mgFiber: 4gSugar: 17gVitamin A: 65IUVitamin C: 4mgCalcium: 76mgIron: 3mg

Keyword air fryer maple pear toast

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