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Air Fryer Cottage Cheese Banana Toast
This Air Fryer Cottage Cheese Banana Toast is a delicious healthy breakfast or snack.
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Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Course
Breakfast, Snack
Cuisine
American, high protein, vegetarian
Servings
1
Calories
278
kcal
Equipment
1
air fryer
Ingredients
1x
2x
3x
1
piece
sourdough or bread of choice
⅛
teaspoon
cinnamon (or to taste)
pinch flaky sea salt
2-4
tablespoons
cottage cheese
½-1
finely sliced banana
1-2
teaspoons
honey
+optional toppings of bee pollen and fresh chopped mint
Instructions
Spread cottage cheese on toast, top with bananas, cinnamon, salt and honey.
Air fry toast for 6-7 minutes at 400 degrees.
Oven instructions: Bake at 400 degrees for 8-10 minutes.
Top toast with bee pollen and mint if using and dig in.
Notes
Nutritional information is for the entire recipe including bread.
Nutrition
Calories:
278
kcal
Carbohydrates:
54
g
Protein:
11
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.5
g
Cholesterol:
5
mg
Sodium:
481
mg
Potassium:
322
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
81
IU
Vitamin C:
5
mg
Calcium:
64
mg
Iron:
3
mg
Keyword
air fryer banana cottage cheese toast
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