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Air Fryer Apple Pie Cottage Cheese Toast
This Air Fryer Apple Pie Cottage Cheese Toast is a delicious healthy snack or breakfast for fall.
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
6
minutes
mins
Course
Breakfast, Snack
Cuisine
American, high protein
Servings
1
Calories
262
kcal
Equipment
1
air fryer
Ingredients
1x
2x
3x
1
slice
bread I like sourdough
2-3
tablespoons
cottage cheese
¼
apple - finely sliced
⅛
teaspoon
pumpkin spice or cinnamon
1
teaspoon
hot honey or honey
1
teaspoon
bee pollen optional
1
teaspoon
fresh chopped mint optional
Instructions
Spread cottage cheese on bread. Top with apples. Sprinkle cinnamon and drizzle over honey.
Air fry toast for 6 minutes at 400 degrees or bake at 400 degrees in your oven for about 10 minutes on a lined sheet pan.
Once toast is done cooking top with mint and bee pollen.
Notes
This makes 1 piece of toast and nutritional information is for the whole piece of toast.
Nutrition
Calories:
262
kcal
Carbohydrates:
48
g
Protein:
11
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.5
g
Cholesterol:
5
mg
Sodium:
485
mg
Potassium:
158
mg
Fiber:
3
g
Sugar:
16
g
Vitamin A:
67
IU
Vitamin C:
2
mg
Calcium:
61
mg
Iron:
3
mg
Keyword
Air Fryer Apple Pie Toast, high protein apple toast
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