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–+ servings

vegan creamy potato soup with beans and spinach

This vegan creamy potato soup with beans and spinach will be your new favorite potato soup recipe.
5 from 10 votes
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Prep Time 5 minutes
Cook Time 30 minutes
Course dinner
Cuisine American
Servings 2
Calories 778 kcal

Equipment

Ingredients
  

  • 1 leek - finely chopped sub 1 small onion if you can't find leeks
  • 4 cloves garlic - minced
  • 4 stalks celery - finely chopped
  • 3 yukon gold or red potatoes - diced
  • 1 can white beans - drained
  • 1 bunch chives - finely chopped
  • 1 teaspoon smoked paprika
  • juice from ½ lemon
  • 3 sprigs fresh thyme
  • 1 teaspoon oregano
  • 1 teaspoon salt adjust to your preference
  • ½ teaspoon black pepper adjust to your preference
  • 4-6 cups vegetable broth adjust to your thickness preference
  • 1 tablespoon nutritional yeast
  • ¼ cup cashew butter or use ½ cup soaked cashews
  • 4 cups spinach or kale

Instructions
 

  • In a large pot, heat oil over medium heat. Add onions, garlic, leeks, and celery. Saute for ~8 minutes.
  • Add all remaining ingredients except for the spinach and cashew butter to your pot. Bring soup to a boil and then lower to a simmer. Cook for about 20 more minutes or until potatoes are tender.
  • Turn of heat. Remove thyme from soup. Add 3-4 cups of soup to a blender. Add cashew butter to the blender and blend until smooth. Pour blended soup back into the soup pot. If using an immersion blender, add cashew butter to soup, stir until combined and then blend to desired thickness.
  • After your soup is blended add spinach and stir until wilted.
  • Let soup cool and serve!

Notes

This makes about 2-3 servings of soup.
If you want to quickly soak your cashews boil them for 15 minutes. Otherwise they should be soaked for at least 4 hours.
If you want your soup to be less chunky blend more of the soup, if you want it to be less chunky blend less.

Nutrition

Calories: 778kcalCarbohydrates: 129gProtein: 33gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gSodium: 3276mgPotassium: 3387mgFiber: 25gSugar: 16gVitamin A: 17529IUVitamin C: 173mgCalcium: 642mgIron: 15mg
Keyword creamy vegan potato soup
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