Savory 3 Ingredient Sweet Potato Waffles
These Savory 3 Ingredient Sweet Potato Waffles are a simple and nourishing breakfast recipe.
Equipment
- 1 mini waffle maker
- spray olive or avocado oil
Ingredients
- 1 cup cooked and mashed sweet potato*
- 2 large eggs
- ¼ cup shredded cheddar cheese
Optional other ingredients
- pinch salt
- pinch black pepper
- ¼ teaspoon garlic powder
Instructions
- Add all ingredients to a bowl. Whisk together until fully combined.
- Preheat mini waffle maker and then spray generously with oil. Add batter (dash mini waffle maker uses ¼ cup). Cook for 6-8 minutes, until cooked through. I cooked mine for 8 minutes to get the waffle nice and crispy. Each time you cook a waffle - oil both sides of the waffle maker again. This is crucial to prevent sticking. If you have a cooling rack let the waffles cool on the rack for 5 minutes to enhance crisp.
- Serve waffles with your favorite toppings, I went with an fried egg, avocado, sriracha and cilantro.
Notes
*I roasted mine at 425 for 45 minutes. I don't suggest boiling it as this will make the sweet potato too watery. You can prep the sweet potato ahead of time - I made mine the night before.
Because these waffles have cheese they may come out a little burnt looking, this is okay and helps them crisp up.
Nutrition
Calories: 94kcalCarbohydrates: 7gProtein: 5gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 100mgSodium: 100mgPotassium: 154mgFiber: 1gSugar: 2gVitamin A: 4923IUVitamin C: 1mgCalcium: 74mgIron: 1mg
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