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Salted Caramel Cottage Cheese Ice Cream (high protein)

This Salted Caramel Cottage Cheese Ice Cream (high protein) is a delici
5 from 42 votes
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Prep Time 5 minutes
Cook Time 4 hours
Course dinner
Cuisine American
Servings 4
Calories 207 kcal

Equipment

Ingredients
  

  • 1 16 oz container full fat cottage cheese
  • ¼ cup honey
  • ½ teaspoon vanilla extract
  • pinch sea salt
  • 6 dates if they are hard soften them in water for 5 minutes

Instructions
 

  • Add cottage cheese, honey, vanilla and sea salt to a food processor or blender. Blend until smooth. Add dates and blend again. You want the dates to be broken up but not fully blended.
  • Add ice cream to a bowl or loaf pan and freeze for 3-4 hours until ice cream is set.
  • Serve and enjoy.

Nutrition

Calories: 207kcalCarbohydrates: 29gProtein: 13gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 19mgSodium: 358mgPotassium: 199mgFiber: 1gSugar: 27gVitamin A: 160IUVitamin C: 0.1mgCalcium: 100mgIron: 0.3mg
Keyword salted caramel cottage cheese ice cream
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