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watermelon gatorade electrolyte drink

Homemade Healthy Watermelon Electrolyte Drink (Natural Gatorade)

This Homemade Healthy Watermelon Electrolyte Drink (Natural Gatorade Alternative) is a delicious and refreshing summer drink that is full of electrolytes.
5 from 1 vote
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Prep Time 3 minutes
Course Drinks
Cuisine American
Servings 3
Calories 61 kcal

Equipment

Ingredients
  

  • ~3 cups watermelon from ½ of a baby watermelon
  • 1 cup coconut water
  • ½-1 tablespoon mineral salt I used 1 tablespoon, if you want it less salty use ½

Instructions
 

  • Add all ingredients to a blender. Blend until smooth.
  • Add gatorade to a glass with ice. Drink and enjoy.

Notes

You can further dilute the gatorade and make more servings by either adding more coconut water or just water.

Nutrition

Calories: 61kcalCarbohydrates: 14gProtein: 2gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 1248mgPotassium: 370mgFiber: 1gSugar: 12gVitamin A: 865IUVitamin C: 14mgCalcium: 31mgIron: 1mg
Keyword natures gatorade, watermelon gatorade
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