High Protein Cottage Cheese Oat Waffles

high protein cottage cheese oatmeal waffles

High Protein Cottage Cheese Oat Waffles

These High Protein Cottage Cheese Oat Waffles are a delicious healthy breakfast recipe.

5 from 2 votes

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Prep Time 5

Course Breakfast

Cuisine American, gluten free, vegetarian

Servings

Calories 144 kcal

Equipment

1 waffle maker
1 food processor

Ingredients

1 ripe banana
2 eggs
½ cup cottage cheese I recommend full fat
½ teaspoon cinnamon
1 tablespoon baking powder
pinch salt
2 cups oats use certified gluten free if needed
¼ cup milk of choice
1 teaspoon vanilla extract

Instructions

Add all ingredients to a blender or food processor. Blend until smooth.
Add batter to waffle maker and cook to instructions. If you use a big belgian waffle maker, this will make 2 waffles. I used a mini waffle make and it made 9 waffles.
Serve waffles with your favorite toppings and enjoy. I went with honey and fruit.

Notes

Serving is for 1/7 of the recipe or one mini waffle.

Nutrition

Calories: 144kcalCarbohydrates: 21gProtein: 7gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 50mgSodium: 252mgPotassium: 192mgFiber: 3gSugar: 3gVitamin A: 114IUVitamin C: 1mgCalcium: 145mgIron: 1mg

Keyword high protein cottage cheese waffles

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