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creamy miso butter tomato soup

Creamy Miso Butter Tomato Soup

This Miso Butter Tomato Soup is a delicious healthy soup recipe.
Prep Time 5 minutes
Cook Time 22 minutes
Course dinner
Cuisine American
Servings 2
Calories 395 kcal

Ingredients
  

  • ½-1 tablespoon oil
  • 1 small onion - finely chopped
  • 4-8 cloves garlic adjust to your garlic preference, I used 8 small cloves
  • 2 tablespoons tomato paste
  • 1 28 ounce can whole peeled tomatoes
  • 3 cups vegetable or chicken broth I used bone broth for extra protein
  • ½ cup roughly chopped basil
  • 3 tablespoons miso paste
  • ½ teaspoon dried thyme
  • ½ teaspoon paprika
  • black pepper to taste
  • 1 cup cooked/drained white beans
  • 2 tablespoons butter

Instructions
 

  • Add oil to a soup pot over medium heat. Add onions and cook for 5 minutes. Add garlic and tomato paste and cook for another 3 minutes.
  • Add all ingredients to the pot. Stir until butter is melted. Bring to a simmer and cook for 15-30 minutes. Longer is better for flavor but 15 minutes is enough if you want something fast.
  • Add soup to a blender and blend until smooth. Divide out and serve.

Notes

This makes 2 good servings of soup or 3 smaller ones. You can further thin out the soup with more broth to extend out the servings.

Nutrition

Calories: 395kcalCarbohydrates: 38gProtein: 27gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.5gCholesterol: 30mgSodium: 1311mgPotassium: 829mgFiber: 9gSugar: 5gVitamin A: 1204IUVitamin C: 10mgCalcium: 137mgIron: 5mg
Keyword miso butter tomato soup
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