Cottage Cheese Blueberry Muffins (high protein)
These Cottage Cheese Blueberry Muffins will be your new go to healthy snack.
Equipment
Ingredients
- 2 eggs
- 1 cup cottage cheese I used full fat but I think 2% would also work
- ½ cup coconut sugar can sub any granulated sugar
- ¼ cup olive oil I like kosterina, use code avocadoskillet for 20% off
- ¼ cup milk
- 1 ½ teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1 ½ teaspoons baking soda
- pinch salt
- 1 ½ cups spelt or all purpose flour
- 1 cup blueberries coated in flour*
Instructions
- Preheat the oven to 375 degrees.
- Add all ingredients except for the last 5 to a bowl (so all the wet ingredients) and mix together until smooth. Add flour, salt and cinnamon to the bowl and mix again. Lastly fold in the blueberries.
- Add 9-12 liners to a muffin tin. Spoon in batter. I made 9 large muffins but you could also make 12 regular sized muffins. Optional : add an additional sprinkle of coconut sugar over the muffins.
- Bake for 25-25 minutes, until a toothpick/knife comes out clean.
Notes
This makes 9 large muffins or 12 regular sized muffins. Nutritional information is for 1/12 of the recipe or 1 small muffin.
*This prevents the berries from sinking, you simply toss the blueberries in a little flour until they are coated.
Nutrition
Calories: 154kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 31mgSodium: 218mgPotassium: 37mgFiber: 2gSugar: 5gVitamin A: 73IUVitamin C: 0.01mgCalcium: 27mgIron: 1mg
Tried this recipe?Let us know how it was!