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apple crumble yogurt bowl

Apple Crisp Yogurt Bowl

This Apple Crumble Yogurt Bowl is the perfect fall breakfast or snack.
5 from 2 votes
Prep Time 5 minutes
Cook Time 7 minutes
Course dessert or breakfast
Cuisine American, high protein, vegetarian
Servings 1
Calories 353 kcal

Equipment

Ingredients
  

  • 1 large apple - diced I used/recommend honey crisp
  • 1 tablespoon butter can sub coconut or olive oil but I like the flavor butter adds
  • 2 tablespoons rolled oats
  • 1-2 teaspoons coconut sugar you can leave off the sugar but it does add a nice subtle sweetness. Any sweetener works here including maple syrup.
  • ½ teaspoon pumpkin spice can sub cinnamon
  • ½ cup greek/skyr yogurt can sub any yogurt, I used plain but vanilla also works

optional toppings

  • 1 teaspoon bee pollen
  • 1 teaspoon fresh chopped mint

Instructions
 

  • Heat butter over medium heat. Add apple, oats, coconut sugar and pumpkin spice. Toss until the apple pieces are evenly coated.
  • Cook for 5-8 minutes, until apples have softened.
  • Add yogurt to bowl and top with apple oat mixture. Add additional toppings if desired and dig in.

Notes

If you want to lower the calories for this you can use less yogurt and less apple. Serving size is for the entire recipe.

Nutrition

Calories: 353kcalCarbohydrates: 48gProtein: 14gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 35mgSodium: 141mgPotassium: 434mgFiber: 7gSugar: 31gVitamin A: 481IUVitamin C: 11mgCalcium: 141mgIron: 1mg
Keyword apple crumble yogurt bowl, fall yogurt bowl
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