Whenever I want an extremely nutrient dense meal I gravitate towards soup. Soup is so easy to pack in all of the healing veggies and herbs. Cabbage soup in particular is perfect when you need a reset after not eating well or if you are under the weather. This Vegan Cabbage Soup with Miso and Farro is a delicious cabbage soup recipe that is perfect for fall.
This vegan cabbage soup uses a combination of lentils and chickpeas for protein. I added both because I like the texture that they add. Besides cabbage this soup packs veggies like carrots, celery and fresh herbs. Since cabbage is a cruciferous vegetable, this soup has cleansing properties and is good for your gut. It is extremely flavorful and the ingredients are simple. I often get questions about what the miso paste can be subbed for - if you can not find miso paste feel free to use soy sauce or extra salt.
I always make this recipe in my instant pot because, convenience. However I have tested it stovetop and left the instructions for both in case you don't have one. Regardless of which method you use, this is an easy one pot meal. Since this recipe makes 6 servings it is a perfect meal prep option.
This makes 5-6 servings of soup
Find it online: https://avocadoskillet.com/vegan-cabbage-soup-miso-farro/