This makes 2 servings of smoothie

• 2 small apples
• 1 ripe banana (frozen is best)
• 2 cups frozen cauliflower florets (I freeze mine from fresh)
• 1/4 avocado
• 1 pitted medjool date (can omit but adds a nice flavor)
• 1 tsp cinnamon
• 1 tbsp cacao
• 1 tbsp chia seeds
• 1 tbsp almond butter
• 2 servings protein powder (I like vanilla Sprout Living, use code avocadoskillet for 20% off)
• 1-2 cups water (adjust to your thickness preference)